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Find Your Roots

by Abigail Lewis

Exploring your family history

When my mother started exploring our family history in the 1980s, there was no Internet; everything had to be unearthed through letters sent to local libraries and government agencies. She tracked down birth …

Stop Depression Before It Starts

by Abigail Lewis

For the senior population, staying engaged is a path to better health

While our golden years are envisioned as an idyllic time of leisure and reflection, taking pleasure in family and the simpler things of life, it …